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We specialize in turning average people into athletes. Our clients come to us looking to
improve their appearance having found the common routine of training separate physical qualities
in separate session to be lacking. Our method addresses explosive power, muscle tension,
flexibility, and conditioning by using multi-joint/multi-attribute exercises to produce a physique that
looks lean and powerful...because it is!
Athletic training is the best way to produce an athletic body. And isn’t an athletics physique
what you’re really after? Our clients experience improved strength, increased agility, greater range
of motion, more energy, and substantial body fat loss from our comprehensive training programs
that are tailored to each person's individual needs. Two of our favorite compliments are “this is the
first time I’ve been able to touch my toe in forever” and “I used to do these (overhead presses) with
a lot less weight and a lot of pain.” The small victories that make the heart feel good eh?
No group sessions; you get the trainer’s undivided attention. We believe the most productive
way to train is in an environment free from distractions, so all our training sessions are conducted
one-on-one in the privacy of the Angrygoat Athletics gym.
Many of our clients go on to compete. We sponsor the only USA Weightlifting registered
competitive Olympic Weightlifting team in North Alabama. Our athletes range from School-Age to
Masters; here are some of our meet results. Producing lean, athletics physiques and growing
Olympic Weightlifting are our missions; they’re mutually supporting!
improve their appearance having found the common routine of training separate physical qualities
in separate session to be lacking. Our method addresses explosive power, muscle tension,
flexibility, and conditioning by using multi-joint/multi-attribute exercises to produce a physique that
looks lean and powerful...because it is!
Athletic training is the best way to produce an athletic body. And isn’t an athletics physique
what you’re really after? Our clients experience improved strength, increased agility, greater range
of motion, more energy, and substantial body fat loss from our comprehensive training programs
that are tailored to each person's individual needs. Two of our favorite compliments are “this is the
first time I’ve been able to touch my toe in forever” and “I used to do these (overhead presses) with
a lot less weight and a lot of pain.” The small victories that make the heart feel good eh?
No group sessions; you get the trainer’s undivided attention. We believe the most productive
way to train is in an environment free from distractions, so all our training sessions are conducted
one-on-one in the privacy of the Angrygoat Athletics gym.
Many of our clients go on to compete. We sponsor the only USA Weightlifting registered
competitive Olympic Weightlifting team in North Alabama. Our athletes range from School-Age to
Masters; here are some of our meet results. Producing lean, athletics physiques and growing
Olympic Weightlifting are our missions; they’re mutually supporting!
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| Angrygoat Athletics 312 2ND Ave SE Decatur, AL 35601 (256) 642-6451 |